Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 41.9 mg |
| Potassium | 280.8 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 6.4 g |
| Sugars | 6.3 g |
| Protein | 1.4 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 81.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 8.1 % |
| Copper | 4.9 % |
| Folate | 5.9 % |
| Iron | 6.0 % |
| Magnesium | 3.8 % |
| Manganese | 4.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.7 % |
| Selenium | 1.1 % |
| Thiamin | 5.4 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange - Apple Cooler
View the full Orange - Apple Cooler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange - Apple Cooler
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
10 calories of Mint, Fresh, (0.50 oz)
2 calories of Lemon, fresh, (0.13 oz)
0 calories of Club soda, (0.50 can or bottle (12 fl oz))
Calories per serving of Orange - Apple Cooler
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
10 calories of Mint, Fresh, (0.50 oz)
2 calories of Lemon, fresh, (0.13 oz)
0 calories of Club soda, (0.50 can or bottle (12 fl oz))
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