Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.1
Total Fat 9.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 17.3 mg
Sodium 347.8 mg
Potassium 16.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.5 g
Sugars 1.7 g
Protein 5.2 g
Vitamin A 3.5 %
Vitamin B-12 2.3 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.5 %
Vitamin E 0.3 %
Calcium 11.9 %
Copper 0.3 %
Folate 2.6 %
Iron 1.3 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 8.4 %
Riboflavin 4.6 %
Selenium 3.3 %
Thiamin 2.5 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Pasta Salad

View the full Summer Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Pasta Salad

69 calories of Cheddar Cheese, (0.13 cup, diced)

40 calories of Wishbone Italian Dressing, (1 tbsp)

13 calories of Barilla - Tri-Color Rotini (12 oz box), (0.38 serving)

4 calories of Red Bell Pepper (1 medium raw), (0.13 serving)

4 calories of Bell Pepper, Green (Medium Raw), (0.13 serving)

3 calories of Broccoli raw, (0.13 cup)

2 calories of cucumber peeled raw (large, 8 1/4", 280 grams), (0.06 serving)


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