Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 166.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,079.4 mg |
Potassium | 78.9 mg |
Total Carbohydrate | 37.3 g |
Dietary Fiber | 11.8 g |
Sugars | 6.7 g |
Protein | 8.9 g |
Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 30.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 8.2 % |
Copper | 4.6 % |
Folate | 3.3 % |
Iron | 19.0 % |
Magnesium | 4.4 % |
Manganese | 14.1 % |
Niacin | 5.4 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.1 % |
Riboflavin | 2.2 % |
Selenium | 9.4 % |
Thiamin | 5.2 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loranne's Beans and Barley Soup
View the full Loranne's Beans and Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loranne's Beans and Barley Soup
56 calories of Barley, pearled, raw, (0.08 cup)
27 calories of Great Value Diced Tomatoes, (132.67 gram(s))
20 calories of Beans, Roman, Dry (Corrected serving size), (10.42 gram(s))
16 calories of Beans, kidney, dry, (0.04 cup)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Beans, Pinto, Dry, (0.04 cup)
9 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.21 serving)
4 calories of Great Value Green Beans, (33.17 gram(s))
4 calories of Great Value Cut Wax Beans, (33.17 gram(s))
3 calories of Vegetable boullion - 1 cube, (0.67 serving)
0 calories of Drink, H2O Tap Water, (1.33 serving)
Calories per serving of Loranne's Beans and Barley Soup
56 calories of Barley, pearled, raw, (0.08 cup)
27 calories of Great Value Diced Tomatoes, (132.67 gram(s))
20 calories of Beans, Roman, Dry (Corrected serving size), (10.42 gram(s))
16 calories of Beans, kidney, dry, (0.04 cup)
14 calories of Peas, frozen, (0.13 cup)
10 calories of Beans, Pinto, Dry, (0.04 cup)
9 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.21 serving)
4 calories of Great Value Green Beans, (33.17 gram(s))
4 calories of Great Value Cut Wax Beans, (33.17 gram(s))
3 calories of Vegetable boullion - 1 cube, (0.67 serving)
0 calories of Drink, H2O Tap Water, (1.33 serving)
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