Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 6.4 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 22.8 mg
Sodium 232.2 mg
Potassium 175.1 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 6.8 g
Vitamin A 18.1 %
Vitamin B-12 11.4 %
Vitamin B-6 7.6 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.1 %
Copper 2.3 %
Folate 5.2 %
Iron 7.5 %
Magnesium 4.4 %
Manganese 9.1 %
Niacin 8.1 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 6.2 %
Selenium 7.6 %
Thiamin 2.5 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Middle Eastern Meatballs with Coconut Milk Curry Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Middle Eastern Meatballs with Coconut Milk Curry Sauce

85 calories of Ground beef, extra lean (15% fat) pan broiled, (1.17 oz)

5 calories of Garlic powder, (0.17 tbsp)

4 calories of Coconut Milk (Native Forest) Organic Classic 1/4c=60ml 1can=400ml=13.5oz Gluten Free GF, (2.50 gram(s))

2 calories of Spinach, fresh, (9.17 grams)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Harvest Farms Organic Marinara Sauce, (0.17 tbsp)

1 calories of Nutmeg, ground, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Coriander seed, (0.08 tsp)

0 calories of Turmeric, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


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