Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.7 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 73.9 mg |
| Sodium | 165.8 mg |
| Potassium | 46.4 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.7 g |
| Protein | 17.1 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.3 % |
| Calcium | 6.7 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 10.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 2.1 % |
| Selenium | 2.1 % |
| Thiamin | 3.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Oatmeal Meatloaf Muffins
View the full Turkey & Oatmeal Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Oatmeal Meatloaf Muffins
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Dehydrated Chopped Onion, (0.50 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.50 tsp)
2 calories of McCormick California Style Minced Garlic, (0.13 tsp)
Calories per serving of Turkey & Oatmeal Meatloaf Muffins
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
10 calories of Ketchup, Heinz, (0.50 tbsp)
9 calories of Dehydrated Chopped Onion, (0.50 tbsp)
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
3 calories of Lea & Perrin's Worchestershire Sauce, (0.50 tsp)
2 calories of McCormick California Style Minced Garlic, (0.13 tsp)
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