Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.5
  • Total Fat 7.2 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 44.2 mg
  • Sodium 140.4 mg
  • Potassium 120.6 mg
  • Total Carbohydrate 34.4 g
  • Dietary Fiber 1.0 g
  • Sugars 21.1 g
  • Protein 2.8 g
  • Vitamin A 5.2 %
  • Vitamin B-12 1.6 %
  • Vitamin B-6 8.1 %
  • Vitamin C 3.8 %
  • Vitamin D 2.5 %
  • Vitamin E 1.0 %
  • Calcium 1.2 %
  • Copper 2.3 %
  • Folate 8.5 %
  • Iron 4.6 %
  • Magnesium 2.7 %
  • Manganese 6.6 %
  • Niacin 4.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 3.9 %
  • Riboflavin 7.4 %
  • Selenium 7.2 %
  • Thiamin 8.0 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Moist Banana Bread

View the full Super Moist Banana Bread Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Moist Banana Bread

69 calories of Granulated Sugar, (0.09 cup)

50 calories of Flour, white, (0.11 cup)

49 calories of Butter, salted, (0.03 cup)

22 calories of Banana, fresh, (0.11 cup, mashed)

11 calories of Egg, fresh, whole, raw, (0.15 large)

7 calories of Sour Cream, (0.28 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


Nutrition & Calorie Comments  

I have a recipe that doesn't call for any fat and I think is a better recipe Submitted by:
SPUNOUTMOM

(5/31/17)
report inappropriate
I could hype up the nutrition in this banana bread with flaxseeds, chia seeds, and walnuts. I would change the sugar to Stevia sweetner (the only safe sweetner according to critics), and not use butter but coconut oil. Next, I would use either whole wheat flour or some other flour that is healthier Submitted by:
SHIMMERSPARK

(5/29/17)
report inappropriate
I used greek yogurt instead of sour cream. Same great moist bread but less calories. Submitted by:
ELONKA1

(4/24/17)
report inappropriate
Moist and low fat, low calorie, oh yeah! Submitted by:
SUNSET09

(2/5/17)
report inappropriate
This recipe looks amazing and I will try it but think about that calorie count....only about 200 calories but 14 servings from a 9 by 5 pan? Most people would eat a much bigger slice than that would be. Submitted by:
MEADSBAY

(2/1/17)
report inappropriate