Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 145.9
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 36.1 mg
Sodium 113.1 mg
Potassium 78.6 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.3 g
Sugars 17.7 g
Protein 3.0 g
Vitamin A 62.1 %
Vitamin B-12 1.4 %
Vitamin B-6 1.7 %
Vitamin C 1.8 %
Vitamin D 1.1 %
Vitamin E 1.5 %
Calcium 1.5 %
Copper 2.5 %
Folate 9.1 %
Iron 6.9 %
Magnesium 2.4 %
Manganese 10.3 %
Niacin 5.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.1 %
Riboflavin 8.2 %
Selenium 11.9 %
Thiamin 9.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions
Submitted by: OVERW8NOMORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Allspice, (0.04 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

love it. Using real allspice makes a difference and add a teaspoon of salt. That's what's missing in the recipe! Submitted by:
AMANDACROCKER

(11/5/10)
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Fantastic. I made this with 1.5 C sugar, used eggbeaters, used 1/2 whole wheat flour and added 3/4 C mini chocolate chips. I gave the breads as gifts and recieved rave reviews. Submitted by:
MNMYOUNG11

(12/11/08)
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This is delicious and very easy to make. I didn't have any all spice so added a little cinnamon. I also used 1/2 ww flour and did the 1/2 splenda for the sugar. Added a few dark chocolate chips. I will definately keep this recipe and make again. Thanks for a great recipe. Submitted by:
BASEBALLMOM024

(2/1/08)
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