Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 240.7 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 66.6 mg |
Sodium | 725.0 mg |
Potassium | 346.2 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 2.3 g |
Sugars | 7.4 g |
Protein | 20.9 g |
Vitamin A | 32.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 14.2 % |
Vitamin C | 72.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 5.0 % |
Copper | 4.1 % |
Folate | 4.4 % |
Iron | 9.1 % |
Magnesium | 4.8 % |
Manganese | 7.1 % |
Niacin | 5.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 4.9 % |
Riboflavin | 3.1 % |
Selenium | 0.3 % |
Thiamin | 4.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Christin's Turkey Teriyaki Lettuce Wraps
View the full Christin's Turkey Teriyaki Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Christin's Turkey Teriyaki Lettuce Wraps
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
47 calories of House of Tsang Korean Teriyaki Stir-Fry Sauce, (1.33 tbsp)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Christin's Turkey Teriyaki Lettuce Wraps
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
47 calories of House of Tsang Korean Teriyaki Stir-Fry Sauce, (1.33 tbsp)
43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Carrots, raw, (0.17 medium)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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