Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 73.8 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.5 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.2 % |
| Calcium | 2.5 % |
| Copper | 5.6 % |
| Folate | 0.7 % |
| Iron | 2.4 % |
| Magnesium | 7.0 % |
| Manganese | 12.9 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade granola bars
View the full Homemade granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade granola bars
57 calories of Almonds, (0.07 cup, whole)
16 calories of walnuts, (0.57 tbsp)
5 calories of old fashioned oatmeal, (0.14 oz)
0 calories of wheat germ, (0.04 cup)
0 calories of unsalted butter, (0.14 tbsp)
0 calories of honey, (0.39 oz)
0 calories of light brown sugar, (0.14 oz)
0 calories of vanilla, (0.11 tsp)
0 calories of kosher salt, (0.02 tsp)
0 calories of dried cranberries, (0.04 cup)
0 calories of dried apricots, (0.04 cup)
Calories per serving of Homemade granola bars
57 calories of Almonds, (0.07 cup, whole)
16 calories of walnuts, (0.57 tbsp)
5 calories of old fashioned oatmeal, (0.14 oz)
0 calories of wheat germ, (0.04 cup)
0 calories of unsalted butter, (0.14 tbsp)
0 calories of honey, (0.39 oz)
0 calories of light brown sugar, (0.14 oz)
0 calories of vanilla, (0.11 tsp)
0 calories of kosher salt, (0.02 tsp)
0 calories of dried cranberries, (0.04 cup)
0 calories of dried apricots, (0.04 cup)
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