Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 140.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 42.2 mg
Potassium 401.5 mg
Total Carbohydrate 30.2 g
Dietary Fiber 2.3 g
Sugars 23.3 g
Protein 3.8 g
Vitamin A 7.7 %
Vitamin B-12 5.0 %
Vitamin B-6 7.7 %
Vitamin C 72.5 %
Vitamin D 7.5 %
Vitamin E 5.1 %
Calcium 9.4 %
Copper 3.8 %
Folate 7.0 %
Iron 2.0 %
Magnesium 6.4 %
Manganese 7.4 %
Niacin 3.8 %
Pantothenic Acid 5.4 %
Phosphorus 9.7 %
Riboflavin 13.3 %
Selenium 0.3 %
Thiamin 12.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in B.O.S.S.

View the full B.O.S.S. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of B.O.S.S.

55 calories of Orange Juice, (0.50 cup)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

35 calories of Dannon, Light & Fit Nonfat Strawberry Yogurt, 5.3 oz, (0.50 serving)

6 calories of Vanilla Extract, (0.50 tsp)


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