Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 0.0 mg |
Sodium | 204.6 mg |
Potassium | 211.2 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 2.6 g |
Sugars | 0.9 g |
Protein | 1.7 g |
Vitamin A | 36.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.1 % |
Vitamin C | 97.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 1.4 % |
Copper | 3.9 % |
Folate | 4.9 % |
Iron | 2.7 % |
Magnesium | 3.2 % |
Manganese | 7.9 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.3 % |
Riboflavin | 2.5 % |
Selenium | 0.9 % |
Thiamin | 4.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Style Stir-Fry
View the full Thai Style Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Style Stir-Fry
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Snap peas, (0.25 cup)
5 calories of Baby Bok Choy, (0.33 cup)
2 calories of Soy Sauce, (0.67 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Thai Style Stir-Fry
40 calories of Sesame Oil, (0.33 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Snap peas, (0.25 cup)
5 calories of Baby Bok Choy, (0.33 cup)
2 calories of Soy Sauce, (0.67 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
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