Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 185.7
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 841.4 mg
Potassium 256.3 mg
Total Carbohydrate 39.4 g
Dietary Fiber 10.9 g
Sugars 8.0 g
Protein 10.7 g
Vitamin A 20.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 91.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.7 %
Copper 4.3 %
Folate 7.9 %
Iron 11.0 %
Magnesium 5.5 %
Manganese 10.0 %
Niacin 4.5 %
Pantothenic Acid 3.3 %
Phosphorus 5.3 %
Riboflavin 2.8 %
Selenium 1.1 %
Thiamin 7.9 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Chili

View the full Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chili

52 calories of Goya Dark Red Kidney Beans, (0.29 cup)

52 calories of Goya small white beans, (0.29 cup)

26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)

20 calories of La valle chooped tomatoes, (126 gram(s))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

2 calories of Garlic, (0.50 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Fresh Ground Black Pepper, (0.17 tsp)


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