Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 185.7 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 841.4 mg |
Potassium | 256.3 mg |
Total Carbohydrate | 39.4 g |
Dietary Fiber | 10.9 g |
Sugars | 8.0 g |
Protein | 10.7 g |
Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 91.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 1.7 % |
Copper | 4.3 % |
Folate | 7.9 % |
Iron | 11.0 % |
Magnesium | 5.5 % |
Manganese | 10.0 % |
Niacin | 4.5 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 5.3 % |
Riboflavin | 2.8 % |
Selenium | 1.1 % |
Thiamin | 7.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chili
View the full Vegan Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chili
52 calories of Goya Dark Red Kidney Beans, (0.29 cup)
52 calories of Goya small white beans, (0.29 cup)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of La valle chooped tomatoes, (126 gram(s))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
Calories per serving of Vegan Chili
52 calories of Goya Dark Red Kidney Beans, (0.29 cup)
52 calories of Goya small white beans, (0.29 cup)
26 calories of Sweet Corn, Fresh, (0.33 ear, medium (6-3/4" to 7-1/2" long) yields)
20 calories of La valle chooped tomatoes, (126 gram(s))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Fresh Ground Black Pepper, (0.17 tsp)
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