Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 65.4 mg |
| Sodium | 162.3 mg |
| Potassium | 128.2 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 7.0 g |
| Protein | 5.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 2.9 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.5 % |
| Calcium | 6.8 % |
| Copper | 3.3 % |
| Folate | 3.1 % |
| Iron | 6.0 % |
| Magnesium | 4.1 % |
| Manganese | 8.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.3 % |
| Selenium | 7.2 % |
| Thiamin | 2.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Nut Low Carb Muffins
View the full Banana Nut Low Carb Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Nut Low Carb Muffins
22 calories of Egg, fresh, whole, raw, (0.31 large)
19 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.31 serving)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Low-Carb Baking Mix, Bob's Red Mill, (0.62 tbsp)
15 calories of Splenda Brown Sugar Blend, (0.92 tsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of bran, unprocessed wheat, Quaker, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.15 oz)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Club soda, (0.23 fl oz)
Calories per serving of Banana Nut Low Carb Muffins
22 calories of Egg, fresh, whole, raw, (0.31 large)
19 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.31 serving)
16 calories of Pecans, (0.02 cup, chopped)
16 calories of Banana, fresh, (0.08 cup, mashed)
16 calories of Low-Carb Baking Mix, Bob's Red Mill, (0.62 tbsp)
15 calories of Splenda Brown Sugar Blend, (0.92 tsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of bran, unprocessed wheat, Quaker, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.15 oz)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Club soda, (0.23 fl oz)
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