Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 15.6 mg |
| Sodium | 47.4 mg |
| Potassium | 72.8 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.1 g |
| Protein | 3.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 2.6 % |
| Vitamin E | 5.6 % |
| Calcium | 5.3 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 2.0 % |
| Magnesium | 1.1 % |
| Manganese | 3.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.4 % |
| Selenium | 1.9 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Blueberry Yogurt Muffins
View the full Almond Blueberry Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Blueberry Yogurt Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Bob's Red Mill Organic Unbleached White Flour, (0.06 cup)
26 calories of Bob's Red Mill Whole Wheat Flour, (0.06 cup)
14 calories of Blueberries, fresh, (0.06 pint as purchased, yields)
9 calories of Stoneyfield Farm Plain Non Fat Yogurt, (0.08 cup)
6 calories of Bob's Red Mill Almond Meal, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Almond extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Almond Blueberry Yogurt Muffins
46 calories of Granulated Sugar, (0.06 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Bob's Red Mill Organic Unbleached White Flour, (0.06 cup)
26 calories of Bob's Red Mill Whole Wheat Flour, (0.06 cup)
14 calories of Blueberries, fresh, (0.06 pint as purchased, yields)
9 calories of Stoneyfield Farm Plain Non Fat Yogurt, (0.08 cup)
6 calories of Bob's Red Mill Almond Meal, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Almond extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
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