Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.9 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 139.8 mg |
| Sodium | 247.3 mg |
| Potassium | 786.8 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 3.8 g |
| Protein | 58.0 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 67.4 % |
| Vitamin C | 7.9 % |
| Vitamin D | 6.6 % |
| Vitamin E | 2.5 % |
| Calcium | 7.6 % |
| Copper | 10.7 % |
| Folate | 4.6 % |
| Iron | 11.5 % |
| Magnesium | 17.5 % |
| Manganese | 4.2 % |
| Niacin | 139.4 % |
| Pantothenic Acid | 24.7 % |
| Phosphorus | 53.3 % |
| Riboflavin | 21.9 % |
| Selenium | 65.5 % |
| Thiamin | 14.2 % |
| Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Mushroom Chicken
View the full Creamy Mushroom Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Mushroom Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Garlic, (0.25 clove)
Calories per serving of Creamy Mushroom Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
29 calories of Breakstone Fat Free Sour Cream, (2 tbsp)
10 calories of Olive Oil, (0.25 1tsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.13 cup)
1 calories of Garlic, (0.25 clove)
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