Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 11.1 mg |
| Sodium | 1,042.7 mg |
| Potassium | 952.0 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.9 g |
| Protein | 3.0 g |
| Vitamin A | 218.0 % | Vitamin B-12 | 8.6 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 26.8 % |
| Vitamin D | 0.3 % |
| Vitamin E | 5.8 % |
| Calcium | 5.8 % |
| Copper | 18.8 % |
| Folate | 11.3 % |
| Iron | 9.9 % |
| Magnesium | 7.2 % |
| Manganese | 38.7 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 12.9 % |
| Selenium | 9.4 % |
| Thiamin | 9.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Carrot and Ginger Soup
View the full Tomato, Carrot and Ginger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Carrot and Ginger Soup
35 calories of Carrots, raw, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Tomato, Carrot and Ginger Soup
35 calories of Carrots, raw, (0.67 cup, chopped)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
17 calories of Butter, salted, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Chicken Broth, (1 cup (8 fl oz))
3 calories of Sour Cream, reduced fat, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.33 tsp)
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