Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 196.3 mg |
| Potassium | 94.8 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 20.5 g |
| Protein | 2.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 0.8 % |
| Copper | 6.4 % |
| Folate | 1.9 % |
| Iron | 4.7 % |
| Magnesium | 7.6 % |
| Manganese | 33.2 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.7 % |
| Riboflavin | 2.5 % |
| Selenium | 16.3 % |
| Thiamin | 4.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg-Free Dairy-Free Nut-Free Cake
View the full Egg-Free Dairy-Free Nut-Free Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg-Free Dairy-Free Nut-Free Cake
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Flour, whole grain, (0.13 cup)
32 calories of chocolate chips, semisweet, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Applesauce, unsweetened, (5.93 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of vinegar, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Egg-Free Dairy-Free Nut-Free Cake
61 calories of Granulated Sugar, (0.08 cup)
53 calories of Flour, whole grain, (0.13 cup)
32 calories of chocolate chips, semisweet, (0.04 cup)
4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)
2 calories of Applesauce, unsweetened, (5.93 grams)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of vinegar, (0.08 tbsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.