Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 1.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 258.7 mg
Potassium 1,754.9 mg
Total Carbohydrate 66.0 g
Dietary Fiber 13.1 g
Sugars 28.2 g
Protein 5.4 g
Vitamin A 401.7 %
Vitamin B-12 0.0 %
Vitamin B-6 51.6 %
Vitamin C 122.8 %
Vitamin D 0.0 %
Vitamin E 17.1 %
Calcium 15.2 %
Copper 21.5 %
Folate 18.2 %
Iron 16.8 %
Magnesium 29.6 %
Manganese 41.6 %
Niacin 17.5 %
Pantothenic Acid 11.6 %
Phosphorus 12.9 %
Riboflavin 25.3 %
Selenium 3.6 %
Thiamin 17.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's Green Smoothie

View the full Kelly's Green Smoothie Recipe & Instructions
Submitted by: BIKURGURL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's Green Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

50 calories of Carrots, raw, (2 medium)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

37 calories of Peaches, fresh, (0.50 cup slices)

17 calories of Beet greens, fresh, (2 cup)

12 calories of Lemon Juice, (1 lemon yields)

2 calories of Zucchini, baby, (1 medium)


No nutrition or calorie comments found.