Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 343.3 mg |
| Potassium | 240.2 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.4 g |
| Protein | 6.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 6.6 % |
| Vitamin D | 1.6 % |
| Vitamin E | 4.8 % |
| Calcium | 5.6 % |
| Copper | 8.2 % |
| Folate | 3.8 % |
| Iron | 2.4 % |
| Magnesium | 6.3 % |
| Manganese | 16.3 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.2 % |
| Selenium | 1.1 % |
| Thiamin | 3.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jazzy's super yum sugar free low cal spelt banana bread
View the full Jazzy's super yum sugar free low cal spelt banana bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jazzy's super yum sugar free low cal spelt banana bread
50 calories of Spelt, Grain, 1/2 cup, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Banana, fresh, (0.19 cup, mashed)
9 calories of Egg white, large, (0.50 serving)
5 calories of Spring Tree, Sugar Free Syrup, (0.04 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda for baking, (0.06 cup)
Calories per serving of Jazzy's super yum sugar free low cal spelt banana bread
50 calories of Spelt, Grain, 1/2 cup, (0.50 serving)
47 calories of Walnuts, (0.06 cup, chopped)
38 calories of Banana, fresh, (0.19 cup, mashed)
9 calories of Egg white, large, (0.50 serving)
5 calories of Spring Tree, Sugar Free Syrup, (0.04 cup)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Splenda for baking, (0.06 cup)
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