Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.9 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 104.0 mg |
| Sodium | 438.5 mg |
| Potassium | 521.8 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.0 g |
| Protein | 40.1 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 54.2 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.5 % |
| Calcium | 2.9 % |
| Copper | 4.5 % |
| Folate | 1.8 % |
| Iron | 8.5 % |
| Magnesium | 13.7 % |
| Manganese | 14.1 % |
| Niacin | 95.5 % |
| Pantothenic Acid | 14.1 % |
| Phosphorus | 36.0 % |
| Riboflavin | 9.9 % |
| Selenium | 46.0 % |
| Thiamin | 9.6 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Savory Pan Sauce
View the full Chicken with Savory Pan Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Savory Pan Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Nature's Seasons Seasoning Blend, (0.50 serving)
0 calories of shallot, (1 tbsp)
Calories per serving of Chicken with Savory Pan Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of White Wine, (1.50 fl oz)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
14 calories of Garlic powder, (0.50 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Nature's Seasons Seasoning Blend, (0.50 serving)
0 calories of shallot, (1 tbsp)
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