Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.1
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 0.5 g
Cholesterol 1.7 mg
Sodium 18.2 mg
Potassium 206.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 1.7 g
Sugars 4.3 g
Protein 2.4 g
Vitamin A 0.5 %
Vitamin B-12 2.5 %
Vitamin B-6 5.1 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.5 %
Copper 6.9 %
Folate 1.6 %
Iron 2.4 %
Magnesium 4.5 %
Manganese 11.2 %
Niacin 1.3 %
Pantothenic Acid 2.0 %
Phosphorus 6.7 %
Riboflavin 6.2 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Nancy's Catering" - Waldorf Salad (made with yogurt)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Nancy's Catering" - Waldorf Salad (made with yogurt)

35 calories of Raisins, golden seedless, (0.08 cup (not packed))

31 calories of Walnuts, (0.04 cup pieces or chips)

26 calories of Dannon All Natural Vanilla Yogurt, 6 oz., (0.17 serving)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))


No nutrition or calorie comments found.