Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 159.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 1.2 mg
Sodium 39.4 mg
Potassium 630.5 mg
Total Carbohydrate 38.9 g
Dietary Fiber 3.3 g
Sugars 18.1 g
Protein 2.6 g
Vitamin A 23.9 %
Vitamin B-12 1.1 %
Vitamin B-6 17.7 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 5.3 %
Copper 5.3 %
Folate 9.5 %
Iron 7.8 %
Magnesium 12.3 %
Manganese 3.9 %
Niacin 5.8 %
Pantothenic Acid 3.8 %
Phosphorus 7.9 %
Riboflavin 7.1 %
Selenium 6.0 %
Thiamin 6.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in buttermik curry

View the full buttermik curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of buttermik curry

134 calories of Plantains, (0.75 cup slices)

13 calories of Buttermilk, lowfat, (0.13 cup)

7 calories of Mustard seed, yellow, (0.13 tbsp)

4 calories of Jalapeno Peppers, (0.13 cup, sliced)

3 calories of Cumin seed, (0.13 tbsp)

1 calories of dried red chile peppers.1 pepper, (0.25 serving)

0 calories of Curry Leaves (1 long spring), (0.13 serving)


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