Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 52.9
Total Fat 2.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 5.3 mg
Potassium 283.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.2 g
Sugars 0.7 g
Protein 1.4 g
Vitamin A 38.3 %
Vitamin B-12 0.1 %
Vitamin B-6 8.0 %
Vitamin C 92.5 %
Vitamin D 2.2 %
Vitamin E 3.2 %
Calcium 1.4 %
Copper 6.0 %
Folate 6.0 %
Iron 2.8 %
Magnesium 4.4 %
Manganese 8.4 %
Niacin 4.9 %
Pantothenic Acid 3.5 %
Phosphorus 4.4 %
Riboflavin 5.3 %
Selenium 2.1 %
Thiamin 4.8 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ratatouille

View the full Ratatouille Recipe & Instructions
Submitted by: ROSALIESK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ratatouille

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.17 cup cherry tomatoes)

5 calories of Zucchini, (0.17 cup, sliced)

4 calories of Eggplant, fresh, (0.17 cup, cubes)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

0 calories of Italian Seasoning, (0.33 tsp)


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