Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.1 mg |
| Potassium | 135.8 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 25.9 g |
| Protein | 4.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.1 % |
| Calcium | 4.5 % |
| Copper | 7.3 % |
| Folate | 0.7 % |
| Iron | 3.2 % |
| Magnesium | 5.8 % |
| Manganese | 9.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.3 % |
| Selenium | 4.3 % |
| Thiamin | 1.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Karen's Low Fat Brownies
View the full Karen's Low Fat Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Karen's Low Fat Brownies
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
14 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.11 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
6 calories of Egg white, large, (0.33 serving)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Salt, (0.11 dash)
Calories per serving of Karen's Low Fat Brownies
84 calories of Granulated Sugar, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
14 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.11 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)
6 calories of Egg white, large, (0.33 serving)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Salt, (0.11 dash)
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