Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 34.5 mg |
| Sodium | 431.2 mg |
| Potassium | 61.1 mg |
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.3 g |
| Protein | 8.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.6 % |
| Copper | 2.1 % |
| Folate | 2.0 % |
| Iron | 4.9 % |
| Magnesium | 5.8 % |
| Manganese | 4.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.3 % |
| Riboflavin | 3.3 % |
| Selenium | 6.3 % |
| Thiamin | 1.0 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Hominy and Cheese
View the full Zesty Hominy and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Hominy and Cheese
89 calories of Hominy, (0.75 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Zesty Hominy and Cheese
89 calories of Hominy, (0.75 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
1 calories of Green Chili Peppers, canned, (0.04 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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