Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.4 mg |
| Sodium | 791.4 mg |
| Potassium | 751.1 mg |
| Total Carbohydrate | 73.9 g |
| Dietary Fiber | 6.6 g |
| Sugars | 9.0 g |
| Protein | 19.8 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 13.9 % |
| Vitamin C | 118.3 % |
| Vitamin D | 2.2 % |
| Vitamin E | 5.0 % |
| Calcium | 22.6 % |
| Copper | 9.7 % |
| Folate | 18.3 % |
| Iron | 16.2 % |
| Magnesium | 9.1 % |
| Manganese | 18.4 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 10.8 % |
| Riboflavin | 14.2 % |
| Selenium | 2.0 % |
| Thiamin | 15.6 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Vegetable Bake-Low Fat
View the full Tuscan Vegetable Bake-Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Vegetable Bake-Low Fat
267 calories of Pasta, cooked, (2.67 oz)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Tuscan Vegetable Bake-Low Fat
267 calories of Pasta, cooked, (2.67 oz)
50 calories of Sauce, Hunts, Cheese & Garlic, Spaghetti Sauce, (0.50 cup)
31 calories of Kraft Free Shredded Cheddar Cheese, (0.17 cup)
11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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