Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.9 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 14.8 g |
| Protein | 13.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 0.7 % |
| Copper | 6.1 % |
| Folate | 5.5 % |
| Iron | 2.0 % |
| Magnesium | 8.6 % |
| Manganese | 9.0 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 7.0 % |
| Selenium | 1.8 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cacao-mint smoothie
View the full Cacao-mint smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cacao-mint smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of cacao nibs (raw chocolate), (0.25 tbsp)
0 calories of mint leave, (2 tbsp)
Calories per serving of Cacao-mint smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of cacao nibs (raw chocolate), (0.25 tbsp)
0 calories of mint leave, (2 tbsp)
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