Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 329.9
Total Fat 8.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 2.5 g
Cholesterol 215.0 mg
Sodium 287.0 mg
Potassium 573.2 mg
Total Carbohydrate 55.8 g
Dietary Fiber 7.2 g
Sugars 0.0 g
Protein 14.6 g
Vitamin A 12.9 %
Vitamin B-12 16.1 %
Vitamin B-6 13.5 %
Vitamin C 15.7 %
Vitamin D 19.0 %
Vitamin E 8.4 %
Calcium 21.4 %
Copper 9.9 %
Folate 14.5 %
Iron 16.0 %
Magnesium 15.8 %
Manganese 56.7 %
Niacin 9.6 %
Pantothenic Acid 12.6 %
Phosphorus 30.9 %
Riboflavin 31.8 %
Selenium 51.8 %
Thiamin 14.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lizzie's Breakfast Bread Pudding

View the full Lizzie's Breakfast Bread Pudding Recipe & Instructions
Submitted by: TICKIELIZZIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lizzie's Breakfast Bread Pudding

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

72 calories of Egg, fresh, whole, raw, (1 large)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

42 calories of Milk, nonfat, (0.50 cup)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Splenda, (6 tsp)


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