Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 71.0 mg |
| Sodium | 443.7 mg |
| Potassium | 123.0 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.5 g |
| Protein | 17.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.2 % |
| Calcium | 2.4 % |
| Copper | 1.9 % |
| Folate | 4.4 % |
| Iron | 11.7 % |
| Magnesium | 2.3 % |
| Manganese | 4.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 2.6 % |
| Thiamin | 1.7 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Ground Turkey meat loaf
View the full Yummy Ground Turkey meat loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Ground Turkey meat loaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
Calories per serving of Yummy Ground Turkey meat loaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
10 calories of Ketchup, Heinz, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.08 tsp)
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