Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.8 mg |
| Sodium | 692.3 mg |
| Potassium | 476.3 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 8.4 g |
| Sugars | 4.6 g |
| Protein | 9.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 10.7 % |
| Folate | 35.9 % |
| Iron | 12.6 % |
| Magnesium | 17.2 % |
| Manganese | 22.1 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 14.3 % |
| Riboflavin | 4.2 % |
| Selenium | 3.8 % |
| Thiamin | 16.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peachy Black Bean Soup
View the full Peachy Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peachy Black Bean Soup
127 calories of Beans, black, (0.56 cup)
23 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (3 tbsp)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.56 cup)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Peachy Black Bean Soup
127 calories of Beans, black, (0.56 cup)
23 calories of Sam's Choice Peach Pineapple Chipotle Salsa, (3 tbsp)
6 calories of Swanson Chicken Broth 99% Fat Free, (0.56 cup)
1 calories of Cumin seed, (0.13 tsp)
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