Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 15.9 g
Saturated Fat 7.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.7 g
Cholesterol 40.1 mg
Sodium 432.0 mg
Potassium 182.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 11.3 g
Vitamin A 14.7 %
Vitamin B-12 4.0 %
Vitamin B-6 4.6 %
Vitamin C 25.5 %
Vitamin D 0.9 %
Vitamin E 2.4 %
Calcium 22.8 %
Copper 1.8 %
Folate 6.7 %
Iron 8.6 %
Magnesium 3.9 %
Manganese 8.2 %
Niacin 1.5 %
Pantothenic Acid 2.1 %
Phosphorus 16.7 %
Riboflavin 8.7 %
Selenium 6.9 %
Thiamin 7.4 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's World Famous Pasta Salad

View the full Mom's World Famous Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's World Famous Pasta Salad

114 calories of Cheddar Cheese, (1 oz)

80 calories of Kraft miracle whip regular, (2 tbsp)

36 calories of Garden Rotini, (0.13 cup)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

2 calories of Parsley, dried, (0.63 tbsp)

2 calories of Garlic powder, (0.19 tsp)

0 calories of Basil, (0.19 tbsp)


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