Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 14.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 9.1 mg
Potassium 136.7 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.1 g
Sugars 2.2 g
Protein 0.8 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.7 %
Copper 1.3 %
Folate 6.5 %
Iron 2.4 %
Magnesium 2.1 %
Manganese 6.8 %
Niacin 0.6 %
Pantothenic Acid 0.8 %
Phosphorus 1.9 %
Riboflavin 1.3 %
Selenium 0.1 %
Thiamin 2.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in How to Crisp Iceberg Lettuce

View the full How to Crisp Iceberg Lettuce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of How to Crisp Iceberg Lettuce

13 calories of Iceberg Lettuce (salad), (0.17 head, medium (6" dia))

1 calories of Cider Vinegar, (0.04 cup)


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