Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 622.3 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 3.2 g |
| Protein | 4.4 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 40.1 % |
| Vitamin D | 4.6 % |
| Vitamin E | 2.6 % |
| Calcium | 5.6 % |
| Copper | 1.8 % |
| Folate | 1.6 % |
| Iron | 8.8 % |
| Magnesium | 7.4 % |
| Manganese | 5.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.3 % |
| Thiamin | 3.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Bean Salad - Marinated
View the full 5 Bean Salad - Marinated Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Bean Salad - Marinated
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
19 calories of Canola Oil, (0.01 cup)
16 calories of Eden Organic Black Beans 15 Oz Can, (0.63 oz)
16 calories of Eden Organic Pinto Beans 15 Oz Can, (0.63 oz)
15 calories of Eden Organic Kidney Beans 15 Oz Can, (0.63 oz)
9 calories of Del Monte Cut Green Beans 14.5 Oz Can, (1.81 oz)
8 calories of Vegetable - Bean - Wax Bean Cut Golden Del Monte - grams, (51.38 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (7.75 gram(s))
1 calories of Celery seed, (0.04 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Green Bell Pepper (Whole Pepper), (0.02 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Splenda, (4.50 tsp)
Calories per serving of 5 Bean Salad - Marinated
21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)
19 calories of Canola Oil, (0.01 cup)
16 calories of Eden Organic Black Beans 15 Oz Can, (0.63 oz)
16 calories of Eden Organic Pinto Beans 15 Oz Can, (0.63 oz)
15 calories of Eden Organic Kidney Beans 15 Oz Can, (0.63 oz)
9 calories of Del Monte Cut Green Beans 14.5 Oz Can, (1.81 oz)
8 calories of Vegetable - Bean - Wax Bean Cut Golden Del Monte - grams, (51.38 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Cider Vinegar, (0.08 cup)
2 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (7.75 gram(s))
1 calories of Celery seed, (0.04 tbsp)
1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)
1 calories of Green Bell Pepper (Whole Pepper), (0.02 serving)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Splenda, (4.50 tsp)
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