Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.3 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 157.8 mg |
| Potassium | 1,176.2 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 8.6 g |
| Sugars | 2.6 g |
| Protein | 27.9 g |
| Vitamin A | 93.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.6 % |
| Vitamin C | 161.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 14.1 % |
| Copper | 11.2 % |
| Folate | 32.2 % |
| Iron | 24.9 % |
| Magnesium | 16.0 % |
| Manganese | 32.4 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 13.6 % |
| Riboflavin | 8.7 % |
| Selenium | 4.0 % |
| Thiamin | 15.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground turkey and cabbage bake
View the full ground turkey and cabbage bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground turkey and cabbage bake
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
70 calories of Red Potato, (100 grams)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
Calories per serving of ground turkey and cabbage bake
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
70 calories of Red Potato, (100 grams)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Thyme, ground, (0.25 tsp)
0 calories of Ginger, ground, (0.06 tsp)
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