Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 307.6
Total Fat 11.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 54.3 mg
Sodium 271.8 mg
Potassium 583.1 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.7 g
Sugars 0.4 g
Protein 28.7 g
Vitamin A 19.1 %
Vitamin B-12 21.8 %
Vitamin B-6 30.6 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.4 %
Copper 14.1 %
Folate 8.5 %
Iron 16.0 %
Magnesium 10.2 %
Manganese 10.9 %
Niacin 27.7 %
Pantothenic Acid 10.7 %
Phosphorus 22.7 %
Riboflavin 10.4 %
Selenium 42.5 %
Thiamin 11.5 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot eye of round roast

View the full crockpot eye of round roast Recipe & Instructions
Submitted by: REDBONNIEANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot eye of round roast

185 calories of Beef, eye of round, (3.20 oz)

69 calories of Baked Potato (baked potatoes), (74 grams)

24 calories of Olive Oil, (0.20 tbsp)

13 calories of Onions, raw, (0.30 medium (2-1/2" dia))

9 calories of Mushrooms, canned, (0.15 cup)

5 calories of Lipton Cup of Soup Vegetable, (0.10 envelope)

2 calories of Carrots, cooked, (4.50 grams)

1 calories of moores marinade original, (0.10 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Garlic, (0.10 tsp)

0 calories of Rosemary, dried, (0.10 tsp)

0 calories of Parsley, dried, (0.10 tsp)


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