Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.6 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 54.3 mg |
| Sodium | 271.8 mg |
| Potassium | 583.1 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.4 g |
| Protein | 28.7 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 30.6 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.4 % |
| Copper | 14.1 % |
| Folate | 8.5 % |
| Iron | 16.0 % |
| Magnesium | 10.2 % |
| Manganese | 10.9 % |
| Niacin | 27.7 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 22.7 % |
| Riboflavin | 10.4 % |
| Selenium | 42.5 % |
| Thiamin | 11.5 % |
| Zinc | 31.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crockpot eye of round roast
View the full crockpot eye of round roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crockpot eye of round roast
185 calories of Beef, eye of round, (3.20 oz)
69 calories of Baked Potato (baked potatoes), (74 grams)
24 calories of Olive Oil, (0.20 tbsp)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
9 calories of Mushrooms, canned, (0.15 cup)
5 calories of Lipton Cup of Soup Vegetable, (0.10 envelope)
2 calories of Carrots, cooked, (4.50 grams)
1 calories of moores marinade original, (0.10 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tsp)
Calories per serving of crockpot eye of round roast
185 calories of Beef, eye of round, (3.20 oz)
69 calories of Baked Potato (baked potatoes), (74 grams)
24 calories of Olive Oil, (0.20 tbsp)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
9 calories of Mushrooms, canned, (0.15 cup)
5 calories of Lipton Cup of Soup Vegetable, (0.10 envelope)
2 calories of Carrots, cooked, (4.50 grams)
1 calories of moores marinade original, (0.10 tbsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Rosemary, dried, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tsp)
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