Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 53.6
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.5 mg
Sodium 49.1 mg
Potassium 163.7 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.3 g
Sugars 4.3 g
Protein 3.1 g
Vitamin A 0.7 %
Vitamin B-12 3.8 %
Vitamin B-6 3.7 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.2 %
Copper 1.8 %
Folate 2.4 %
Iron 6.3 %
Magnesium 3.5 %
Manganese 4.8 %
Niacin 0.7 %
Pantothenic Acid 2.8 %
Phosphorus 7.5 %
Riboflavin 5.8 %
Selenium 2.5 %
Thiamin 2.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in butter free chickenless butter chicken Vegetarian


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of butter free chickenless butter chicken Vegetarian

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Garam Masala Indian Spice Mix, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Tumeric, (0.17 tsp)


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