Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 444.7
Total Fat 17.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 10.6 g
Monounsaturated Fat 3.9 g
Cholesterol 53.4 mg
Sodium 528.9 mg
Potassium 133.7 mg
Total Carbohydrate 69.0 g
Dietary Fiber 1.5 g
Sugars 43.3 g
Protein 5.1 g
Vitamin A 36.6 %
Vitamin B-12 2.1 %
Vitamin B-6 2.4 %
Vitamin C 3.1 %
Vitamin D 1.6 %
Vitamin E 0.8 %
Calcium 2.1 %
Copper 4.2 %
Folate 16.7 %
Iron 10.8 %
Magnesium 3.1 %
Manganese 16.6 %
Niacin 10.0 %
Pantothenic Acid 3.6 %
Phosphorus 6.7 %
Riboflavin 15.0 %
Selenium 21.2 %
Thiamin 17.7 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

160 calories of Granulated Sugar, (0.21 cup)

137 calories of Fry's pure vegetable oil, (1.14 tbsp)

114 calories of Flour, white, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.29 medium)

7 calories of Pumpkin, cooked, (0.14 cup, mashed)

1 calories of Nutmeg, ground, (0.11 tsp)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Cloves, ground, (0.02 tbsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Baking Soda, (0.14 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


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