Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 106.2 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 389.6 mg |
Potassium | 117.6 mg |
Total Carbohydrate | 3.3 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 8.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 1.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 8.1 % |
Copper | 7.5 % |
Folate | 5.2 % |
Iron | 8.1 % |
Magnesium | 14.1 % |
Manganese | 38.2 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 13.2 % |
Riboflavin | 2.5 % |
Selenium | 12.4 % |
Thiamin | 2.8 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Scrambled Eggs - Skinny Bitch Cookbook (modified)
View the full Vegan Scrambled Eggs - Skinny Bitch Cookbook (modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Scrambled Eggs - Skinny Bitch Cookbook (modified)
74 calories of Tofu, extra firm, (0.17 block)
14 calories of Daiya mozzarella, (0.04 cup)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of ground tumeric, (0.17 tsp)
Calories per serving of Vegan Scrambled Eggs - Skinny Bitch Cookbook (modified)
74 calories of Tofu, extra firm, (0.17 block)
14 calories of Daiya mozzarella, (0.04 cup)
13 calories of Olive Oil, (0.33 1tsp)
4 calories of Soy sauce (tamari), (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of ground tumeric, (0.17 tsp)
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