Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 58.0 mg |
| Sodium | 86.6 mg |
| Potassium | 511.8 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 25.3 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 34.1 % |
| Vitamin C | 101.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 5.2 % |
| Copper | 4.4 % |
| Folate | 15.6 % |
| Iron | 8.4 % |
| Magnesium | 12.6 % |
| Manganese | 11.9 % |
| Niacin | 58.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 24.4 % |
| Riboflavin | 10.5 % |
| Selenium | 28.3 % |
| Thiamin | 8.1 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rae's Green Burgers
View the full Rae's Green Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rae's Green Burgers
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
17 calories of Broccoli, fresh, (0.10 bunch)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Sage, ground, (0.10 tbsp)
Calories per serving of Rae's Green Burgers
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
17 calories of Broccoli, fresh, (0.10 bunch)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 large)
1 calories of Spinach, fresh, (0.20 cup)
1 calories of Sage, ground, (0.10 tbsp)
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