Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.2 mg |
| Potassium | 530.3 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 12.5 g |
| Sugars | 28.6 g |
| Protein | 2.3 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 78.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.2 % |
| Copper | 6.8 % |
| Folate | 6.9 % |
| Iron | 6.7 % |
| Magnesium | 9.1 % |
| Manganese | 13.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 8.1 % |
| Selenium | 2.1 % |
| Thiamin | 3.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berrie Girls Gone Wild
View the full Berrie Girls Gone Wild Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berrie Girls Gone Wild
100 calories of Banana, fresh, (0.75 cup, sliced)
80 calories of Frozen Mixed Berries (Raspberries, Blue Berries & Blackberries), (1 cup)
15 calories of Cranberry Juice, OceanSpray Light, (3 oz)
11 calories of Strawberries, fresh, (0.25 cup, whole)
0 calories of ICE, (1 serving)
Calories per serving of Berrie Girls Gone Wild
100 calories of Banana, fresh, (0.75 cup, sliced)
80 calories of Frozen Mixed Berries (Raspberries, Blue Berries & Blackberries), (1 cup)
15 calories of Cranberry Juice, OceanSpray Light, (3 oz)
11 calories of Strawberries, fresh, (0.25 cup, whole)
0 calories of ICE, (1 serving)
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