Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 497.1
Total Fat 34.5 g
Saturated Fat 15.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.0 g
Cholesterol 64.4 mg
Sodium 552.6 mg
Potassium 461.0 mg
Total Carbohydrate 43.3 g
Dietary Fiber 3.9 g
Sugars 3.5 g
Protein 8.8 g
Vitamin A 65.6 %
Vitamin B-12 0.8 %
Vitamin B-6 14.8 %
Vitamin C 56.4 %
Vitamin D 4.0 %
Vitamin E 3.1 %
Calcium 4.6 %
Copper 5.2 %
Folate 35.1 %
Iron 12.4 %
Magnesium 5.0 %
Manganese 14.7 %
Niacin 15.2 %
Pantothenic Acid 2.2 %
Phosphorus 7.1 %
Riboflavin 9.9 %
Selenium 1.1 %
Thiamin 32.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Veggie Pasta

View the full Garden Veggie Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Veggie Pasta

204 calories of Butter, salted, (0.25 stick)

150 calories of Barilla Tri-Color Rotini-1/6 Box, (0.75 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

41 calories of Kirkland Artichoke Hearts marinated in oil, (42 gram(s))

14 calories of Summer Squash, (0.75 small)

11 calories of Smithfield Hardwood Smoked Ham/Center Slice, (0.25 oz)

9 calories of Fresh Zuchinni and/or Squash, (0.50 cup)

4 calories of Carrots, cooked, (0.25 carrot)

3 calories of Scallions, raw, (2 small (3" long))

2 calories of Garlic, (0.50 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.