Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 208.6 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 206.7 mg |
Sodium | 832.0 mg |
Potassium | 179.1 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.0 g |
Sugars | 0.7 g |
Protein | 10.9 g |
Vitamin A | 17.4 % | Vitamin B-12 | 9.9 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 10.4 % |
Vitamin D | 6.3 % |
Vitamin E | 2.6 % |
Calcium | 17.7 % |
Copper | 5.1 % |
Folate | 8.3 % |
Iron | 5.7 % |
Magnesium | 5.2 % |
Manganese | 7.2 % |
Niacin | 3.4 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 18.9 % |
Riboflavin | 18.4 % |
Selenium | 23.7 % |
Thiamin | 4.4 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Ranch Style Eggs
View the full Crunchy Ranch Style Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Ranch Style Eggs
77 calories of Cheddar Cheese, (0.17 cup, shredded)
63 calories of Egg, fresh, whole, raw, (1 medium)
49 calories of french's french fried onion, (2.17 tbsp)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)
0 calories of Hot Sauce, Tapatio, (1 tsp)
Calories per serving of Crunchy Ranch Style Eggs
77 calories of Cheddar Cheese, (0.17 cup, shredded)
63 calories of Egg, fresh, whole, raw, (1 medium)
49 calories of french's french fried onion, (2.17 tbsp)
15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)
3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)
0 calories of Hot Sauce, Tapatio, (1 tsp)
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