Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 14.5 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.5 g
Cholesterol 206.7 mg
Sodium 832.0 mg
Potassium 179.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.0 g
Sugars 0.7 g
Protein 10.9 g
Vitamin A 17.4 %
Vitamin B-12 9.9 %
Vitamin B-6 8.9 %
Vitamin C 10.4 %
Vitamin D 6.3 %
Vitamin E 2.6 %
Calcium 17.7 %
Copper 5.1 %
Folate 8.3 %
Iron 5.7 %
Magnesium 5.2 %
Manganese 7.2 %
Niacin 3.4 %
Pantothenic Acid 7.8 %
Phosphorus 18.9 %
Riboflavin 18.4 %
Selenium 23.7 %
Thiamin 4.4 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Ranch Style Eggs

View the full Crunchy Ranch Style Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Ranch Style Eggs

77 calories of Cheddar Cheese, (0.17 cup, shredded)

63 calories of Egg, fresh, whole, raw, (1 medium)

49 calories of french's french fried onion, (2.17 tbsp)

15 calories of Tomatoes, red, ripe, canned, with green chilies, (0.42 cup)

3 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.17 serving)

0 calories of Hot Sauce, Tapatio, (1 tsp)


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