Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 11.2 mg |
| Sodium | 864.8 mg |
| Potassium | 517.7 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.1 g |
| Protein | 5.7 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.3 % |
| Calcium | 4.2 % |
| Copper | 11.0 % |
| Folate | 7.1 % |
| Iron | 9.0 % |
| Magnesium | 5.2 % |
| Manganese | 22.4 % |
| Niacin | 28.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 15.1 % |
| Riboflavin | 8.2 % |
| Selenium | 9.8 % |
| Thiamin | 5.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable chicken Soup
View the full Vegetable chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable chicken Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
11 calories of 1 can diced tomatoe, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
6 calories of Peas, frozen, (0.05 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Tomato Sauce, (0.05 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Celery, cooked, (0.10 cup, diced)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Chicken Boullion Cube (Wylers brand), (0.20 serving)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
Calories per serving of Vegetable chicken Soup
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
11 calories of 1 can diced tomatoe, (0.10 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
6 calories of Peas, frozen, (0.05 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
4 calories of Cabbage, fresh, (0.20 cup, chopped)
4 calories of Olive Oil, (0.10 1tsp)
4 calories of Tomato Sauce, (0.05 cup)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
3 calories of Celery, cooked, (0.10 cup, diced)
2 calories of Cumin seed, (0.10 tbsp)
1 calories of Chicken Boullion Cube (Wylers brand), (0.20 serving)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
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