Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.8 mg |
| Potassium | 382.1 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 18.6 g |
| Protein | 1.3 g |
| Vitamin A | 62.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 86.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.8 % |
| Copper | 3.3 % |
| Folate | 4.7 % |
| Iron | 1.8 % |
| Magnesium | 4.8 % |
| Manganese | 3.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.7 % |
| Thiamin | 6.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon and Cantaloupe Salad with Mint Vinaigrette
View the full Watermelon and Cantaloupe Salad with Mint Vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon and Cantaloupe Salad with Mint Vinaigrette
46 calories of Granulated Sugar, (0.06 cup)
31 calories of Cantaloupe, (0.50 cup, balls)
23 calories of Watermelon, (0.50 cup, balls)
4 calories of Amaretto, 1 fl. oz., (0.04 serving)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.25 serving)
Calories per serving of Watermelon and Cantaloupe Salad with Mint Vinaigrette
46 calories of Granulated Sugar, (0.06 cup)
31 calories of Cantaloupe, (0.50 cup, balls)
23 calories of Watermelon, (0.50 cup, balls)
4 calories of Amaretto, 1 fl. oz., (0.04 serving)
4 calories of Lemon Juice, (0.06 cup)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Fresh chopped mint leaves, 2 tablespoons, (0.25 serving)
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