Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.9 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 17.6 mg |
| Sodium | 1,331.7 mg |
| Potassium | 783.6 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.6 g |
| Protein | 8.9 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 10.5 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 16.1 % |
| Vitamin D | 3.8 % |
| Vitamin E | 1.3 % |
| Calcium | 9.4 % |
| Copper | 21.8 % |
| Folate | 14.0 % |
| Iron | 11.6 % |
| Magnesium | 6.6 % |
| Manganese | 38.5 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 25.6 % |
| Riboflavin | 15.8 % |
| Selenium | 17.7 % |
| Thiamin | 5.3 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese vegetable soup
View the full Chinese vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese vegetable soup
25 calories of Chicken Breast (cooked), no skin, roasted, (0.74 ounces)
13 calories of Onions, raw, (0.21 cup, chopped)
11 calories of Chicken Broth, (1.07 cup (8 fl oz))
7 calories of Cabbage, napa, (0.57 cup)
5 calories of Corn Starch, (0.01 cup)
5 calories of Bean sprouts, (0.14 cup)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Celery, raw, (0.21 cup, diced)
4 calories of Snow Peas, fresh, (0.14 cup)
3 calories of Soy Sauce, (0.02 cup)
Calories per serving of Chinese vegetable soup
25 calories of Chicken Breast (cooked), no skin, roasted, (0.74 ounces)
13 calories of Onions, raw, (0.21 cup, chopped)
11 calories of Chicken Broth, (1.07 cup (8 fl oz))
7 calories of Cabbage, napa, (0.57 cup)
5 calories of Corn Starch, (0.01 cup)
5 calories of Bean sprouts, (0.14 cup)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Celery, raw, (0.21 cup, diced)
4 calories of Snow Peas, fresh, (0.14 cup)
3 calories of Soy Sauce, (0.02 cup)
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