Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 890.8 mg |
| Potassium | 193.8 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.4 g |
| Protein | 1.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.9 % |
| Calcium | 2.1 % |
| Copper | 6.2 % |
| Folate | 2.6 % |
| Iron | 4.2 % |
| Magnesium | 3.0 % |
| Manganese | 12.6 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.6 % |
| Selenium | 4.1 % |
| Thiamin | 3.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Mushrooms, Garlic and Tomatoes
View the full Sauteed Mushrooms, Garlic and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Mushrooms, Garlic and Tomatoes
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Garlic, (2.50 cloves)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.25 tsp)
Calories per serving of Sauteed Mushrooms, Garlic and Tomatoes
30 calories of Olive Oil, (0.25 tbsp)
11 calories of Garlic, (2.50 cloves)
8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Basil, (1.25 leaves)
0 calories of Salt, (0.25 tsp)
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