Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 213.9
  • Total Fat 5.6 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 47.1 mg
  • Sodium 470.5 mg
  • Potassium 296.3 mg
  • Total Carbohydrate 19.2 g
  • Dietary Fiber 2.9 g
  • Sugars 3.8 g
  • Protein 20.0 g
  • Vitamin A 10.6 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 23.9 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.0 %
  • Calcium 2.0 %
  • Copper 2.0 %
  • Folate 1.2 %
  • Iron 5.7 %
  • Magnesium 6.1 %
  • Manganese 2.6 %
  • Niacin 42.9 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 15.3 %
  • Riboflavin 4.9 %
  • Selenium 19.3 %
  • Thiamin 3.9 %
  • Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions
Submitted by: AMY117603

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

42 calories of Frozen Whole Kernal Corn, (0.25 cup)

27 calories of Cream of Chicken Soup - reduced fat, (0.17 cup)

21 calories of Canola Oil, (0.17 tbsp)

21 calories of cannelini bean drained, ALDI canned, (20 gram(s))

11 calories of Onion - Yellow - 64Cal/1-Cup, (0.17 serving)

5 calories of Chili powder, (0.67 tsp)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Cumin (ground), (0.33 tsp)


No nutrition or calorie comments found.