Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.5 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 70.8 mg |
| Sodium | 318.0 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.0 g |
| Protein | 21.7 g |
| Vitamin A | 10.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 2.0 % |
| Copper | 2.6 % |
| Folate | 7.3 % |
| Iron | 15.0 % |
| Magnesium | 4.6 % |
| Manganese | 13.4 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pie
View the full Mexican Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pie
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
110 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.17 crust, single 9")
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
19 calories of GV Finely shredded mild cheddar cheese, (0.17 cup)
13 calories of Sam's Choice Thick and Chunky Salsa Mild, (2.67 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
Calories per serving of Mexican Pie
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
110 calories of Pie crust, standard-type, frozen, ready-to-bake, unenriched, (0.17 crust, single 9")
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
19 calories of GV Finely shredded mild cheddar cheese, (0.17 cup)
13 calories of Sam's Choice Thick and Chunky Salsa Mild, (2.67 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Spinach, fresh, (0.17 cup)
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