Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.4
Total Fat 8.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 75.7 mg
Sodium 1,363.7 mg
Potassium 289.0 mg
Total Carbohydrate 14.8 g
Dietary Fiber 0.0 g
Sugars 11.8 g
Protein 35.4 g
Vitamin A 3.5 %
Vitamin B-12 7.2 %
Vitamin B-6 31.2 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 20.0 %
Copper 2.3 %
Folate 1.1 %
Iron 4.5 %
Magnesium 7.9 %
Manganese 1.0 %
Niacin 63.4 %
Pantothenic Acid 9.3 %
Phosphorus 22.2 %
Riboflavin 6.1 %
Selenium 28.8 %
Thiamin 5.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Cowboy Chicken

View the full BBQ Cowboy Chicken Recipe & Instructions
Submitted by: 4ME_4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Cowboy Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

61 calories of Shredded Cheese- Sargento 2% Cheese, (0.19 cup)

44 calories of Lawry's Szechuan Sweet and Sour BBQ Marinade, (1.25 tbsp)

40 calories of HyVee Fully Cooked Turkey Bacon - 2 slices, (1 serving)

20 calories of Kraft Light BBQ Sauce, (2 tbsp)


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