Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.4 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 75.7 mg |
| Sodium | 1,363.7 mg |
| Potassium | 289.0 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 11.8 g |
| Protein | 35.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 20.0 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 4.5 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.1 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Cowboy Chicken
View the full BBQ Cowboy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Cowboy Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
61 calories of Shredded Cheese- Sargento 2% Cheese, (0.19 cup)
44 calories of Lawry's Szechuan Sweet and Sour BBQ Marinade, (1.25 tbsp)
40 calories of HyVee Fully Cooked Turkey Bacon - 2 slices, (1 serving)
20 calories of Kraft Light BBQ Sauce, (2 tbsp)
Calories per serving of BBQ Cowboy Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
61 calories of Shredded Cheese- Sargento 2% Cheese, (0.19 cup)
44 calories of Lawry's Szechuan Sweet and Sour BBQ Marinade, (1.25 tbsp)
40 calories of HyVee Fully Cooked Turkey Bacon - 2 slices, (1 serving)
20 calories of Kraft Light BBQ Sauce, (2 tbsp)
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