Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 180.4
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 1,479.7 mg
Potassium 157.2 mg
Total Carbohydrate 37.5 g
Dietary Fiber 7.9 g
Sugars 2.4 g
Protein 9.2 g
Vitamin A 6.7 %
Vitamin B-12 0.2 %
Vitamin B-6 2.8 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 3.4 %
Folate 3.3 %
Iron 2.8 %
Magnesium 3.0 %
Manganese 3.7 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 2.2 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Beans

View the full Rice and Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Beans

79 calories of Goya Dark Red Kidney Beans, (0.44 cup)

75 calories of Success Boil In a Bag Brown Rice (cooked), (0.50 cup)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

8 calories of Chicken Broth or Bouillon, (0.50 packet (6 fl oz prepared))

5 calories of Lime Juice, (0.08 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (1.50 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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